32 responses

  1. Jillian
    January 7, 2013

    I agree with all these points and hope to apply it in my schedule. Keeping a proper diet can be difficult but setting a meal plan is a good idea to avoid temptation. I enjoyed this post and look forward to reading more.
    Jillian recently posted..Do’s and Don’t for 2013My Profile

  2. Kathleen Kennedy-Leon
    January 7, 2013

    good for you on your wt loss journey–had a gastric bypass in 2001 and it was a great decision–lost 120 lbs total and yes have gained some back–but still feeling awesome! good luck with your goal!
    Kathleen Kennedy-Leon recently posted..geraldine kennedy commented on the post, Pixie Vacations help you make your trip to Disney even more magicalMy Profile

    • Tree
      January 7, 2013

      That’s awesome! Glad to hear from someone that had great success with their weight-loss surgery years later. ;) Best to you!
      Tree recently posted..5 Goals and Tips for Healthy LivingMy Profile

  3. Danielle @ We Have It All
    January 7, 2013

    Tree, these are fantastic goals. Most of these I am working on too.

    • Tree
      January 7, 2013

      Good luck to you too, Danielle!

  4. Grace Hodgin
    January 7, 2013

    I found it harder to loose weight when I was at the beginnings of my 50’s too. I added an exercise routine that helped my metabolism increase. It sounds as if you are on a good path and best wishes for success.
    Grace Hodgin recently posted..ZombieZoo Stich Brings Balance To ZombieZooMy Profile

  5. Heather ~ Acting Balanced
    January 7, 2013

    Really great tips… I am guilty of not following many of them… and I need to…thanks for a great reminder post!
    Heather ~ Acting Balanced recently posted..Monday Quiz About Me – Come and Play Along!My Profile

  6. Liz @ A Nut in a Nutshell
    January 7, 2013

    Tree, you’ve come SOOOO far! You’ll get there but it does kinda stink that the last part is the hardest. I’m proud of you though and your method of beating that standstill looks good to me!
    Liz @ A Nut in a Nutshell recently posted..Me Vs Change #WindowsChampionMy Profile

  7. Maggie S.
    January 7, 2013

    I’m a Weight Watchers Lifetime Member, But I’ve gained back 15 of my 27 pounds lost. So it’s back to the drawing board for me. I’m hoping to be more focused and make it to an even lower weight.
    Maggie S. recently posted..You’ve Got To Be Freaking Kidding MeMy Profile

  8. Brett
    January 7, 2013

    great tips, tree! i think you’ll push past that plateau in no time
    Brett recently posted..Planning for what lies ahead- Long Term CareMy Profile

  9. Brenda
    January 7, 2013

    I absolutely love your optimism and tips. I have been on a “lifestyle” change to get healthier since October 2nd. It seems that the easiest things are sometimes the hardest! Good luck with losing the last 40 pounds!!
    Brenda recently posted..Moments that Take my Breath AwayMy Profile

  10. Amy Z.
    January 11, 2013

    These are great goals for the new year! I’m resolving to drink more water, eat breakfast more often, and eat more servings of fruit daily.

  11. Erinn S
    January 18, 2013

    Meal plans and prep really helps me!
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  12. Amanda Taylor @ Survival Guide by The Working Mom
    January 18, 2013

    I totally feel you with the stand still. I have lost a total of 175 pounds and about 30 more to go. It seems SOOOO slow!
    Amanda Taylor @ Survival Guide by The Working Mom recently posted..Affordable Fashion with No nonsense Leggings & TightsMy Profile

    • Tree
      January 18, 2013

      Wow!! That is SO awesome. You go girl!

  13. Nickida
    January 18, 2013

    Those are great tips. I think I will share them with my mom. She wants to lose weight but hit a wall and is having a hard time. Maybe something here can help.
    Nickida recently posted..The SHMILY StoryMy Profile

    • Tree
      January 20, 2013

      Weight loss is a tough road.. I hope some of the tips help her, and wish her all the best!
      Tree recently posted..Pintastic Meals: Hit or Fail?My Profile

  14. Michelle
    January 19, 2013

    Great information!!! And way to go on what you’ve accomplished so far :)

    My healthy goals for 2013 include eating better (not skipping meals, lowering my caffeine intake and increasing my water intake) and exercising more (walking at least 2 times a week).
    Michelle recently posted..The Divatude Challenge Logo QuandaryMy Profile

    • Tree
      January 20, 2013

      We have many of the same goals.. I also need to cut back on my caffeine intake.. coffee is a must! lol

  15. Tiffany @ The Bizy Mommy
    January 20, 2013

    These are all GREAT goals! You can do it, especially knowing that you have done it before. I struggle with a lot of the same things, especially the sleep and eating regularly. Good luck in 2013, I’m looking forward to celebrating your successes! (Thanks for linking up and sharing my badge too!)
    Tiffany @ The Bizy Mommy recently posted..Healthy Living Link Up | #Mamavation Monday 16My Profile

    • Tree
      January 21, 2013

      Thank you… I’m feeling pretty good about getting back on track and getting this last 40 off. Good luck to you too! :)
      Tree recently posted..Pintastic Meals: Hit or Fail?My Profile

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